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Changing The Patterns Weaving Our Relationships; Healthy Habits&Boundaries, Healthy Relationships
Relationships take energy and effort, including the ones with ourselves, our bodies, Our Creator, families, friends, peers, and the world...
May 16, 20235 min read
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Stretch That Body!
Welcome to your weekly dose of positivity. Watching this video I shot a little while ago makes me giggle, but it’s a gentle reminder to...
Mar 20, 20231 min read
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It's not about perfection, it's about presence...
Life is messy, it's not perfect all the time. But, there are moments of perfection amidst all the imperfection, and we can greet whatever...
Jun 10, 20223 min read
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From LESS To BLESSed...
We rely on things we think we need because we think we are not enough, having believed the lies our little mind latched onto and handed...
Apr 30, 20213 min read
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Faith For The Feet, Support For The Soul.
Getting anywhere in life by walking requires one to be in both a state of balance and imbalance, each step both a constant anchoring in...
Mar 17, 20214 min read
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Our Natural Longing for Greener Pastures...
The grass is greener on the other side... except when it's not. And if we decided to move there, then what do we got? What are we left...
Jan 5, 20213 min read
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Pick your F, Fear or Faith
As an energetic being, you can either be in fear or faith, choose wisely. Fear is a natural part of the experience for humans; it is a...
Nov 20, 20203 min read
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Anger Exploding and Eroding
We humans are a collection of the elements: Earth, Water, Air, and Fire. To be healthy these elements must be in balance within us. When...
Feb 27, 20187 min read
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LOVE'S Confidence Carries Us On...
Confidence grew in her like a forest of wild and wonderful weeds, taking root in her soul, making her power feel whole and vital. No...
Jan 23, 20183 min read
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Keep Moving Through Fear To Find The Magic!
Life is full of the fearful and the fantastic. You can't stop living; you're going to scrape your knee and stub your toe, but you can't...
Dec 19, 20173 min read
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