Mar 27, 20231 min Don't Deny Others The Gift of YouSometimes we doubt whether we are capable of doing things and we stop ourselves from being all we can be, but when we keep ourselves...
Mar 20, 20231 minStretch That Body!Welcome to your weekly dose of positivity. Watching this video I shot a little while ago makes me giggle, but it’s a gentle reminder to...
Mar 14, 20231 minAdvice For When You Don’t Feel Like Showing Up & Quick Calming Breath&Reconnection Exercise (at end)Today's Blog Post will be a video I shot a few weeks ago, enjoy. I wasn't feeling like showing up, I felt like I got so busy with life,...
